Woosah: Meditation on the Plaza Begins Sep. 17

September 13, 2016 | In Events

Day-in, day-out routines got your stress in a mess, brain down the drain, muscles tighter than brussels (sprouts that is)? Sounds like it’s time for you to ease on into a little hometown relaxation. And what better way to do that than with a few minutes of outdoor meditation?

Thanks to our friends at the Heartfulness Institute, you’re invited to learn simple, effective relaxation and meditation techniques to de-stress, calm your mind and improve the quality of your life.

Sessions are free, open to the public (ages 15+) and will be held on the dates below. While you are welcome to join one or more of the sessions, you are encouraged to join all of them so as to get the most out of it.


RSVP ON FACEBOOK


  • September 17
  • September 24
  • October 15
  • October 22
  • October 29
  • November 5

All classes will take place at the Centennial Plaza Amphitheater.

meditation-on-the-plaza

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